Week Long Menu


The end of summer is finally upon us & even though my favorite season is coming to an end, I do look forward to cooler days, outdoor fires & Texas football.  Around our house we are settling back into the routine of school & all of the extra curricular activities that come with it.  So I need meals that are quick. 

Good food doesn't have to be reserved for weekends or only when you "have time to cook".  There is always time especially when you plan & prep ahead.  Trust me that when you eat healthy, you can work, play & sleep healthier as well.  And this low sugar, 1 Minute Chocolate Cake won't derail any of it either!  

Once again, these meals are all quick enough for a weeknight & so nourishing that you will be completely satisfied.  Remember to prep ahead & make this menu your own!

Here are the meals on this week's nourishing menu:  Tom Kha Gai {chicken coconut soup}, Shrimp & Zucchini "Pasta", Eggs in Purgatory, BBQ Chicken Thighs, Bacon Wrapped Meatballs & a quick, sweet treat  1 Minute Chocolate Cake.

Grocery List & Prep Ahead Tips

Click HERE for the grocery list for this week

Click HERE for prep ahead tips

Love, Cara