Salmon Croquettes

 
salmon croquettes 2
 

These tasty little Salmon Croquettes are the cousin of the crab cake.  Crab cakes are one of my favorite things but its not always easy to find quality crab meat & the time it takes to crack & sort through fresh crab meat is more than most people want to spend so these yummy little croquettes make a really great alternative.  These Salmon Croquettes have a really great flavor alone, but if you want a sauce to go with them then the honey mustard dipping sauce with this Chicken recipe would be perfect.  Serve them with an arugula salad & you have a full meal.

salmon croquette1

Salmon Croquettes

ingredients

1-1/2 cups cooked salmon meat, crumbled*

1 cup almond flour

3 tablespoons finely chopped green onion

1 eggs, slightly beaten

1/2 cup + 1 tablespoon avocado oil

1 tablespoon lemon juice

2 tablespoons herbs de provence

1/2 teaspoon each: salt, pepper & garlic powder

finishing salt

 

*i either use leftover salmon or just wrap up salmon in a parchment package & bake for about 8 minutes to medium - this will take about 1 pound of salmon

directions

mix all ingredients, except the 1/2 cup of avocado oil,  together in a large mixing bowl

form mixture into 3 inch round croquettes that are about 1/2" thick & press firmly together to form shape

heat 1/2 cup of avocado oil in the bottom of a large skillet

cook croquettes about 3 minutes per side over medium high heat.  if your oil gets too hot, just turn it down to medium & keep a close eye on the temperature 

remove to a paper towel lined plate & immediately sprinkle with finishing salt.

Nutritional Information

serves 4

Love, Cara