these are items you most likely already have at home but double check your stock.

Pantry Goods:

_____ lemon juice

_____ lime juice

_____ olive oil

_____ honey

_____ ghee

_____ clear liquid stevia

_____ dill pickles

_____ apple cider vinegar

_____ hot pepper sauce

_____ dijon mustard

_____ pecans (2 cups)

_____ dried cranberries

spices:

_____ salt

_____ pepper

_____ granulated garlic

_____ dried dill

_____ onion powder

_____ smoked paprika

_____ dried tarragon

_____ dried oregano 

_____ chili powder

_____ cumin

_____ italian seasoning

_____ herbs de provence

these are the items you will most likely need to pick up at the store, check before you leave.

Meat:

_____ 6 chicken breasts, boneless & skinless

_____ 2 pounds flank steak

_____ 1 pound shrimp, peeled & deveined 

_____ 1 package, nitrate free, salami

Produce:

_____ 1-2 limes

_____  brussel sprouts - 1 pound

_____ fresh mint

_____ kale - 1 bunch

_____  garlic - 4 cloves total

_____ avocado - 2 large

_____ cilantro

_____ green onions

______ 1 package arugula

______ 4-6 packages of organic girl salad mix

dairy case:

_____ eggs - 1 dozen

_____ paleo mayonnaise